Category: Health & Wellness

In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s work-related pressures, personal challenges, or the constant buzz of technology, stress can take a toll…

August 19th is internationally recognised as World Humanitarian Day, a time to celebrate the selfless work of people who help those in need around the world during times of crisis.…

Every year on July 18, Nelson Mandela International Day is observed. In addition to celebrating Mandela’s incredible life and legacy, it offers a chance to raise awareness of the value…

Every year, National Health Education Week offers a special chance to emphasize the value of health literacy and education in our communities. This week, which is usually marked the third…

Millions of people worldwide suffer from obsessive-compulsive disorder (OCD), a serious mental health disease. OCD is still frequently misunderstood and surrounded by myths, despite how common it is. Every year,…

Health literacy plays an important role in ensuring people have the knowledge and skills people have the knowledge and skills they need to make informed health decisions. It includes obtaining,…

Human Rights Day Every year on December 10th, the world observes Human Rights Day to honor the Universal Declaration of Human Rights (UDHR) adoption of the Universal Declaration of Human…

National Stop Bullying Day is observed annually on the second Wednesday in October in towns all throughout the country. This significant occasion serves as a reminder of the ongoing battle…

World Mental Health Day is celebrated annually on October 10th and is intended to increase awareness of mental health concerns and to encourage mental well-being. This international campaign aims to…

 International Day of Persons with Disabilities Every year, on December 3rd, the world unites to observe the International Day of Persons with Disabilities (IDPD). This day is an important reminder…