Sleep Awareness Week: Promoting Healthy Sleep Habits
Sleep Awareness Week is an annual campaign that is dedicated to promoting the importance of sleep and the benefits of healthy sleep habits. This event is observed every year during…
IS YOUR CHILD ADDICTED TO GAMING?
With Gaming Disorder being added to the 11th edition of WHO’s International Classification of Diseases, clarity of the addiction should be established. It is defined as “a pattern of gaming…
Vulnerable Teens
VULNERABLE TEENS.. Drugs and Alcohol Abuse Drug and Alcohol Abuse Drugs are not something that plagues the local area, it is all around the world. The International Day against Drug…
Children and Sleep ( Physical , Social and Psychological Perspectives)
“Early to bed Early to rise Makes a man Healthy Wealthy and Wise.” Making sure your little ones get enough sleep just might be one of the best things you…
10 Myths of Mental Health Disorders In Children
A lack of understanding of mental health illness can have profound consequences for millions of children in the country. Children with mental health illnesses can be manageable as this is…
Exercise Your Way To Better Mental Health
Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully,…
PTSD Symptoms In Children And How to Overcome Them
Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that an individual experiences after going through a traumatic (dangerous, life-threatening, or humiliating) event. The symptoms of PTSD may begin immediately or…
How To Build Trust Circle Among Young Children
“Trust is dyadic and reciprocal, and children must learn unique patterns of trusting for each person they encounter,” says Ken Rotenberg of Keele University, UK, in an article titled Life…